Browsing Archive May, 2018

We’ve all learned through the years that a well-balanced diet is healthy for our body and critical for optimal health and performance.  Our hair is no ...

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Juice can actually be considered a natural water source and provides the body with protein, carbohydrates, essential fatty acids, vitamins, and minerals that ...

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It’s been said we are what we eat, and that sentiment definitely holds true when it comes to our skin.  It’s our body’s biggest organ, and it deserves all the ...

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For thousands of years, the Chinese have been drinking green tea that has long been attributed for its medicinal properties, which the Chinese believe to be ...

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The perfect diet, which can provide the right kind of nutrition, is composed of a diet with rite combination of carbohydrates, proteins, minerals, and ...

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These days, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle ...

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Here are some weight loss diet tips that can be followed anywhere, everyday: 1. Make a delicious low fat mayonnaise by combining one teaspoon of Dijon ...

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A coworker of mine at work brought in a mangosteen supplement drink and she was selling it for $30 (her price) for a 25 fl oz bottle. She also ...

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Herbal dietary supplements often contain more than one herbal ingredient meant to enhance your everyday diet. Some ingredients are vitamins, minerals, amino ...

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For many thin guys around the world, gaining weight without using illegal steroids has been a challenge. For thousands of lean young men, the dream ...

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